Make Gujarati style white urad dal which is one of the regular dishes made occasionally in the daily meal due to its high content of minerals and vitamins found in urad dal which helps to maintain healthy glowing skin and hair.
Mezze Platter
We ‘ve taken the components of a Mediterranean Mezze Platter and combined them into these wraps filled with greek salad, yogurt dip, falafel and cilantro hummus . Just set all the components out so everyone can assemble the meal however they’d like!
Dhaba Style Dal Fry and Vegetable
Make dhaba style vegetable and dal fry at home by following this simple recipe, Regular Toor Dal consumption does not increase your weight, and on the contrary, can go a long way in helping you meet your weight loss goals.
Cream of Vegetable Soup
Cheese Stuffed Garlic Pull-Apart Bread
This easy Cheesy Garlic Bread recipe is a pull apart bread that’s perfect as an appetizer or side dish. It’s easy to make and so good to eat with lots of cheese and herbs.
Sauteed Vegetables
This recipe is a wholesome meal which can be easily prepared for dinner also can be included during a weightloss diet program.Along with the seasonal vegetables in this dish jalapenos is used because it not only enhances this dish flavor but is also healthy due to presence of capsaicin.Capsaicin is not only considered an anti-inflammatory but is also a vasodilator, meaning it promotes healthy flow of blood in the body. Capsaicin has been used as a cure for various type of arthritis pain, nerve pain and even dermatological conditions.
Health Benefits of Broccoli
Broccoli it is scientifically known as Brassica oleracea is considered a super food because of its nutritional value.It’s available all year, but it’s at its best during peak season: October through April.Steamed broccoli may be one of the healthiest ways to cook broccoli because it’s quick and nutrients and vitamins won’t be lost in the cooking water, as can be the case with boiled broccoli.
Tandoori Roti
Tandoori Roti is a popular Indian flatbread baked in a clay oven known as tandoor.It is considered to be healthy food than naan as it contains whole wheat flour/ atta, little baking powder, sometimes a little yogurt is add to make the dough soft along with salt and water.
Saag Tadka
This tadka dal recipe tastes exactly like “saag tadka” what we have at any roadside dhaba the only difference is that it is lot more healthier because it is cooked at home.
Health Benefits and Vegan Sources of Vitamin B12
Vitamins are a group of substances that are needed by human cells to function normally. It provides growth and development of these cells. Vitamin B12 is one of such nutrient which is actually needed in our body to keep nerves and red blood cells healthy.